Peace Comes First

Your guide to creating inner peace through yoga therapy, practical spirituality and the gluten-free lifestyle.

5 Peace-Promoting Thoughts

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peace+wallpaper1. There are no mistakes.

2. Everyone is a teacher.

3. Self-acceptance lifts the huge burden of unrealistic standards of perfection.

3. Forgiveness is personal. How forgiveness unfolds, or what it means, will be unique to the person in the position to forgive. There is no right or wrong way, it’s whatever way leads to peace.

4. Most times, less is more. Simplify.

5. Envy is a waste of perfectly good energy that could be well spent elsewhere, like enjoying life. It is a waste to envy because no one has a perfect life, everyone has challenges, losses, and suffering. When you can’t see that, you’re getting sucked into the illusions of life. The only thing that creates lasting happiness is inner peace, and you can’t buy that.

Motivating Thought of the Day

Set peace of mind as your highest goal, and organize your life around it. – Brian Tracy



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