Naturally Relieve Tension & Pain in Your Neck and Shoulders, and Get Rid of Headaches in this Instructional Yoga Video.
Tag Archives: painrelief
Yoga for Hand and Arm Pain Relief
Enjoy relaxation stretches to release pain and tension in hands, arms and from carpal tunnel.
Yoga for Back Pain Relief
This gentle practice guides you through calming stretches to increase flexibility and release tension in the back muscles. Don’t forget to breathe!
