October 1, 2015 by Lauralyn Kearney Leave a comment Yoga for Neck Pain Naturally Relieve Tension & Pain in Your Neck and Shoulders, and Get Rid of Headaches in this Instructional Yoga Video. Advertisements
September 10, 2015 by Lauralyn Kearney Leave a comment Yoga for Hand and Arm Pain Relief Enjoy relaxation stretches to release pain and tension in hands, arms and from carpal tunnel.
September 3, 2015 by Lauralyn Kearney Leave a comment Yoga for Back Pain Relief This gentle practice guides you through calming stretches to increase flexibility and release tension in the back muscles. Don’t forget to breathe!